Health & Wellness — health
7 fun facts about naps you probably don’t know
Posted by Editorial Team on
Happy National Napping Day! Here are 7 fun facts about naps you probably don’t know.
How to Do a Legs-Up-the-Wall Pose
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Legs-Up-the-Wall Pose, or Viparita Karani in Sanskrit, is a restorative yoga posture that offers a wealth of benefits, making it a popular choice among people wishing to relax.
8 Foods That Are Surprisingly Great for Your Teeth and Gums, According to Dentists
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It goes without saying that flossing and brushing are non-negotiables for pearly whites. Consistent use of mouthwash doesn’t hurt either, and same goes for seeing your dentist regularly.
The 5 Aspects Of Holistic Health And Why They Are So Important
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Health can be measured in many ways and is often broken down into a variety of numbers and diagnoses that don’t often provide the best picture of what a truly healthy body and mind looks like.
Home Remedies for Migraines
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If you’ve ever had a migraine, you know it is ten times worse than just having a headache. It affects so much more in your body and brain. Migraines can affect your vision, your thinking, your balance and your appetite...