Health & Wellness — natural medicine
8 Steps To Heal Your Gut Naturally
Posted by Editorial Team on
There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how your body digests and eliminates what you eat and drink.
What Is Oil Pulling and How Does It Work?
Posted by Editorial Team on
Oil pulling is an ancient, Indian folk remedy claimed to whiten your teeth, freshen your breath and greatly improve your oral health.
Using coconut oil for oil pulling is becoming increasingly popular. A lot of people swear by this remedy, and many say it also improves their health in other ways.
This article explores whether there is any truth behind these claims or whether oil pulling is just another useless trend.