Health & Wellness — natural remedies
The 5 Aspects Of Holistic Health And Why They Are So Important
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Health can be measured in many ways and is often broken down into a variety of numbers and diagnoses that don’t often provide the best picture of what a truly healthy body and mind looks like.
How to Remove Acrylics at Home Without Damaging Your Natural Nails
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Try this trustworthy technique for removing fake nails without damage.
Home Remedies for Migraines
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If you’ve ever had a migraine, you know it is ten times worse than just having a headache. It affects so much more in your body and brain. Migraines can affect your vision, your thinking, your balance and your appetite...
8 Steps To Heal Your Gut Naturally
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There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how your body digests and eliminates what you eat and drink.
Why now is a great time to start body brushing
Posted by Editorial Team on
Body brushing (or dry brushing as some call it) is a much loved practice known to physically remove dead skin and improve the skin’s ability to eliminate toxins through the pores. It is a great practice to start in cooler, dryer weather, as it helps remove flaky, scaley, winter skin. But how do you do it and is it for everybody? Read on to find out.