Health & Wellness — sleep
7 fun facts about naps you probably don’t know
Posted by Editorial Team on
Happy National Napping Day! Here are 7 fun facts about naps you probably don’t know.
6 Underlying Causes of Hormonal Imbalance
Posted by Editorial Team on
Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting a good night’s sleep or regulating your stress levels. It’s easy to let these symptoms slide, but these are all actually common signs that you may be experiencing hormonal imbalance.
What air purifiers can do for sleep, allergies, smoke and COVID
Posted by Editorial Team on
Spring is here and your allergies probably are too. If you're unlucky enough to live with them, chances are you've been on the lookout for everything and anything to help get you through the season. This brings us to air purifiers. Are they worth it for allergies? What about sleep? Or limiting the COVID spread?